My highly acclaimed and best selling plan!
Everything you need to lose weight, build lean muscle, get fit and healthy!
Included in this program is a customized macro based nutrition plan. Information on whether to add or remove macros. Guidelines on how to track your food. A Grocery list with recommended foods and sample meals to give you ideas. A private community on Facebook for motivation, questions and support which also has access to me and hundreds of others working on their goals just like you! And a full 12 week exercise program designed for you to workout that will yield results in full detail.