6 Week Training Program Gym Edition


This training program is designed to make you stronger and leaner in just 6 weeks.  This program is a 4 day weight training split with cardio added in.  This program is designed for people with a gym membership.  With proper nutrition you are sure to see results!  You will be blown away by how strong and lean you will become by building muscle and torching calories! Instructions and tips included in the workout.