Lower Body Focused Workout Home Edition

This lower body workout is a muscle building program designed to get that rear into gear in the comfort of your own home!

To perform this at home workout you’ll need:


•a stability ball


•a bench or chair

This program includes an exercise plan broken into a 5 day split with 3 lower body days and 2 upper body days, designed to build muscle for beautiful legs, a perky butt and a strong upper body.

You can expect this at home workout to take about an hour a day.  This is an intense workout with a lot of volume that you are sure to see results with! Get that rear into gear with this amazing program!

*No refunds due to the digital nature of the product – please read product description before purchase.





Lower Body Focused Workout Home Edition